Mon, Mar 8th
Workout of the Day:
Strength Work – Pull
then
“Elizabeth”
21-15-9 reps of:
Clean 60Kg
Ring dips
Post times to comments.
Compare to December 14th
The Truth About Lactic Acid – Steven Low
Comments (2)
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Shit, cameraman caught me teaching the Essentials class the curl. Guess we’ve been found out.
I was wondering where you got your gunz from bro.