http://crossfit.ie/2010/02/13/sat-feb-13th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 http://crossfit.ie/2010/02/13/sat-feb-13th/comment-page-1/#comment-34322 Tom Sat, 13 Feb 2010 14:24:14 +0000 http://crossfit.ie/?p=3700#comment-34322 Eoin 8:40 Green band/30kg James 8:15 as rx'd Aidan 7:58 Ring pullups/30kg David 7:36 50kg/ring rows Pat 4:47 as rx'd Tony 4:51 Jimminy 5:16 ring rows Rory 6:26 Tom 5:54 Eoin 8:40 Green band/30kg
James 8:15 as rx’d
Aidan 7:58 Ring pullups/30kg
David 7:36 50kg/ring rows
Pat 4:47 as rx’d
Tony 4:51
Jimminy 5:16 ring rows
Rory 6:26
Tom 5:54

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