Comments on: Mon, Jan 25th http://crossfit.ie/2010/01/25/mon-jan-25th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: CrossFit Ireland » Fri, Mar 12th http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34611 CrossFit Ireland » Fri, Mar 12th Fri, 12 Mar 2010 00:04:36 +0000 http://crossfit.ie/?p=3546#comment-34611 [...] times to comments. Compare to January 25th Congratulations to Mags, who won last Friday's Benchmark [...] [...] times to comments. Compare to January 25th Congratulations to Mags, who won last Friday's Benchmark [...]

]]> By: Janice http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34120 Janice Tue, 26 Jan 2010 13:35:54 +0000 http://crossfit.ie/?p=3546#comment-34120 To second Damien and Eamonn re. the fish oil, please count me in for a couple of bottles if you're ordering any! To second Damien and Eamonn re. the fish oil, please count me in for a couple of bottles if you’re ordering any!

]]> By: Colm http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34110 Colm Tue, 26 Jan 2010 00:06:23 +0000 http://crossfit.ie/?p=3546#comment-34110 You could well be right Paddy, I'll have a look at the whiteboard in the morrow. You could well be right Paddy, I’ll have a look at the whiteboard in the morrow.

]]> By: Paddy http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34109 Paddy Mon, 25 Jan 2010 22:49:57 +0000 http://crossfit.ie/?p=3546#comment-34109 Can I make a stewards enquiry over the time? Can I make a stewards enquiry over the time?

]]> By: Colm http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34108 Colm Mon, 25 Jan 2010 21:29:19 +0000 http://crossfit.ie/?p=3546#comment-34108 Tony - 2/12, 8:59 Jason - 3/7, 9:25 Dee - 4/8 (KAHAP), DNF Stephen - Rec Deads (45Kg) Shane Mc - 1/6, 14:55(Db Thrusters, blue band) Louise - 4/4 (KTE), 6:53 (30 box jumps, sit ups) Eamonn - 6/6, 9:53 Aidan - 3/6 (KAHAP), 13:06 (5 Green band pull ups) Jeff - 0/6, 11:25 Marianne - 12:35 (jumping pull ups) Eoin (Afro) - 13:14 (15 pull ups with blue band) Eoin (No Afro) - 15:42 (10 green band pull ups) Eve - 5/5(KAHAP), 19:47 (green) Lisa - 5/5("), 12:16 (green + red) Sofia - 17:59 Grant - 15:38 (box jumps instead of thrusters) Paddy (Dub) - 15:20 Mr. Ryan - 13:49 Pat - 2/6, 9:08 Scotty - 12:57 Garv - 1/10, 11:21 Ess 6pm Orla - 6/5Squats Fergal - 6/10 Push Ups Gavin - 6/5 Push Ups 8pm Alex - 11 rds Niamh - 10 rds Niamh Mc - 12 rds Dee - 9 rds Lisa - 11 rds Janice - 12 rds Tony – 2/12, 8:59
Jason – 3/7, 9:25
Dee – 4/8 (KAHAP), DNF
Stephen – Rec Deads (45Kg)

Shane Mc – 1/6, 14:55(Db Thrusters, blue band)

Louise – 4/4 (KTE), 6:53 (30 box jumps, sit ups)
Eamonn – 6/6, 9:53
Aidan – 3/6 (KAHAP), 13:06 (5 Green band pull ups)
Jeff – 0/6, 11:25
Marianne – 12:35 (jumping pull ups)

Eoin (Afro) – 13:14 (15 pull ups with blue band)
Eoin (No Afro) – 15:42 (10 green band pull ups)

Eve – 5/5(KAHAP), 19:47 (green)
Lisa – 5/5(“), 12:16 (green + red)
Sofia – 17:59
Grant – 15:38 (box jumps instead of thrusters)
Paddy (Dub) – 15:20
Mr. Ryan – 13:49
Pat – 2/6, 9:08
Scotty – 12:57
Garv – 1/10, 11:21

Ess
6pm
Orla – 6/5Squats
Fergal – 6/10 Push Ups
Gavin – 6/5 Push Ups

8pm
Alex – 11 rds
Niamh – 10 rds
Niamh Mc – 12 rds
Dee – 9 rds
Lisa – 11 rds
Janice – 12 rds

]]> By: Kyle http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34106 Kyle Mon, 25 Jan 2010 19:09:18 +0000 http://crossfit.ie/?p=3546#comment-34106 How about those of us who are wondering what a numpty is? How about those of us who are wondering what a numpty is?

]]> By: Colm http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34105 Colm Mon, 25 Jan 2010 15:12:49 +0000 http://crossfit.ie/?p=3546#comment-34105 For anyone who is wondering which numpty wrecked the Invitational site that was me this morning. Hopefully have an improved one up by the morning. Sorry about that. For anyone who is wondering which numpty wrecked the Invitational site that was me this morning. Hopefully have an improved one up by the morning. Sorry about that.

]]> By: dominic http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34104 dominic Mon, 25 Jan 2010 13:40:25 +0000 http://crossfit.ie/?p=3546#comment-34104 thats my kind of week!! Arms hanging off me from yesterdays mainsite wod! Would be interested in times posted for jackie thats my kind of week!! Arms hanging off me from yesterdays mainsite wod! Would be interested in times posted for jackie

]]> By: Colm http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34103 Colm Mon, 25 Jan 2010 11:13:12 +0000 http://crossfit.ie/?p=3546#comment-34103 Every week is a fun week Lisa! No fish oil at the moment Damien. Every week is a fun week Lisa!

No fish oil at the moment Damien.

]]> By: Eamonn http://crossfit.ie/2010/01/25/mon-jan-25th/comment-page-1/#comment-34102 Eamonn Mon, 25 Jan 2010 11:09:52 +0000 http://crossfit.ie/?p=3546#comment-34102 ditto ^ If there isn't I don't mind putting in an order. Insulin is having a free run of it the last few weeks. Oh and yes "Mikko Salo" week sure is fun, oh yes. ditto ^ If there isn’t I don’t mind putting in an order. Insulin is having a free run of it the last few weeks.

Oh and yes “Mikko Salo” week sure is fun, oh yes.

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