Comments on: Sat, Jan 23rd http://crossfit.ie/2010/01/23/sat-jan-23rd/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: James(Jimminy) http://crossfit.ie/2010/01/23/sat-jan-23rd/comment-page-1/#comment-34099 James(Jimminy) Sat, 23 Jan 2010 15:45:52 +0000 http://crossfit.ie/?p=3508#comment-34099 Healthy level of abuse this morning, and we even managed to get some crossfit in!! Niiiccce!!! Healthy level of abuse this morning, and we even managed to get some crossfit in!! Niiiccce!!!

]]> By: Colm http://crossfit.ie/2010/01/23/sat-jan-23rd/comment-page-1/#comment-34098 Colm Sat, 23 Jan 2010 14:52:52 +0000 http://crossfit.ie/?p=3508#comment-34098 Rory - 3:50 (20Kg) Special K - 8:00 Jimminy - 10:43 Tony - 4:43 Lisa - 4:58 Deirdre - 5:30 Shane Mc - 7:24 Paddy - 8:59 (FS) Pat - 9:01 Eve - 9:17 Ess Elaine - 35-30-28 Sarah - 18-14-21 Alan - 36-40-27 Dave: 61-31-44 Oly The Drill and Push Jerk/Split Jerk Not sure of weights used for everyone but serious abuse Rory – 3:50 (20Kg)
Special K – 8:00
Jimminy – 10:43

Tony – 4:43
Lisa – 4:58
Deirdre – 5:30
Shane Mc – 7:24
Paddy – 8:59 (FS)
Pat – 9:01
Eve – 9:17

Ess
Elaine – 35-30-28
Sarah – 18-14-21
Alan – 36-40-27
Dave: 61-31-44

Oly
The Drill and Push Jerk/Split Jerk
Not sure of weights used for everyone but serious abuse

]]> By: Robbie http://crossfit.ie/2010/01/23/sat-jan-23rd/comment-page-1/#comment-34097 Robbie Sat, 23 Jan 2010 12:04:02 +0000 http://crossfit.ie/?p=3508#comment-34097 Is that Robin swinging his legs in the background? Is that Robin swinging his legs in the background?

]]> By: Colm http://crossfit.ie/2010/01/23/sat-jan-23rd/comment-page-1/#comment-34096 Colm Sat, 23 Jan 2010 08:31:44 +0000 http://crossfit.ie/?p=3508#comment-34096 It's more the obscure camera angle this photo was taken at. For those who don't remmber the camp batman of the sixties, whenever a villain was on screen or something dastardly was afoot the angle would change. It’s more the obscure camera angle this photo was taken at. For those who don’t remmber the camp batman of the sixties, whenever a villain was on screen or something dastardly was afoot the angle would change.

]]> By: garv http://crossfit.ie/2010/01/23/sat-jan-23rd/comment-page-1/#comment-34095 garv Sat, 23 Jan 2010 05:51:27 +0000 http://crossfit.ie/?p=3508#comment-34095 ya come to the gym even though it's snowing and ya get slagged for dressing warm... thats it Reilly...that's IT! ya come to the gym even though it’s snowing and ya get slagged for dressing warm… thats it Reilly…that’s IT!

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