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5 thoughts on “Sat, Jan 9th”

1. DJ’s strength is not measured by his performance at the highland games, discus throwing or weight lifting. No, his strength is manifest by being a catholic in Utah. Cojones, man.

2. Interesting snatch : knees only slightly bent, nearly at a 45 degree angle and don’t worry as much about the bar swinging out when you are praticing cos the more weight you put on the less it will happen ! Have an aul bar here I can practice with.

   Safe day to all today. Snow heavy enough here but some people determined to use their cars.

3. Pat – 100Kg SJ; 3:35
   Lisa – 50Kg BS(5); 4:03 (30Kg)
   Special K – 70Kg PP(3); 3:25
   Damien – 70Kg B(5); DNF
   Paddy(Cork) – 60Kg BS(5),45Kg P(5); 4:03(50Kg)
   John – 60Kg BS, 50Kg P, 60Kg PC
   Jimminy – 3:30
   Louise – 4:52
   Eve – 7:15(30Kg)
   David – 4:08

   Olympic
   Pat – 45Kg SB, 80Kg LHC&J (Low Hang Clean & Jerk)
   Jimminy – 45Kg SB
   Special K 60Kg S (PR); 80Kg LHC&J
   Eve – 12Kg/14Kg? LHS; 30Kg LHC&J
   Lisa – 30Kg S; 30Kg? LHC&J
   Louise – 35Kg S; 45Kg LHC&J

   Thanks to everyone who made it down this week and this morning to make our first week in Sandyford so much fun. Onwards and Upwards!

4. 100kg pat…holy shite

5. test