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	<title>Comments on: Sat, Dec 19th</title>
	<atom:link href="http://crossfit.ie/2009/12/19/sat-dec-19th/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfit.ie/2009/12/19/sat-dec-19th/</link>
	<description>Call Us now : 01-2063669   Email: info@crossfit.ie</description>
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		<title>By: Colm</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33744</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Tue, 22 Dec 2009 09:54:29 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33744</guid>
		<description>Team Jedward - 16:45
Team Fianna Fail - 25:45
Team Wop - 20:56
Team Bleedin Foreigners - 20:35
Team Aguilera - 22:55
Team Deadweight - 26:45
Team Muck Savage - 18:27
Team Budding/Castro - 15:41

Team Names not meant as offensive towards any race, nationality, similarity to any persons, living or dead, is purely coincidental.</description>
		<content:encoded><![CDATA[<p>Team Jedward &#8211; 16:45<br />
Team Fianna Fail &#8211; 25:45<br />
Team Wop &#8211; 20:56<br />
Team Bleedin Foreigners &#8211; 20:35<br />
Team Aguilera &#8211; 22:55<br />
Team Deadweight &#8211; 26:45<br />
Team Muck Savage &#8211; 18:27<br />
Team Budding/Castro &#8211; 15:41</p>
<p>Team Names not meant as offensive towards any race, nationality, similarity to any persons, living or dead, is purely coincidental.</p>
]]></content:encoded>
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	<item>
		<title>By: Tony</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33716</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Sun, 20 Dec 2009 20:39:51 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33716</guid>
		<description>This ain&#039;t going away in a hurry
http://robbwolf.com/?p=1100#comments (wfs)</description>
		<content:encoded><![CDATA[<p>This ain&#8217;t going away in a hurry<br />
<a href="http://robbwolf.com/?p=1100#comments" rel="nofollow">http://robbwolf.com/?p=1100#comments</a> (wfs)</p>
]]></content:encoded>
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	<item>
		<title>By: Colm</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33715</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Sun, 20 Dec 2009 12:17:43 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33715</guid>
		<description>Photos now up on our Facebook page - http://www.facebook.com/album.php?aid=130370&amp;id=100606859181 (Generally Work/Family Safe)</description>
		<content:encoded><![CDATA[<p>Photos now up on our Facebook page &#8211; <a href="http://www.facebook.com/album.php?aid=130370&#038;id=100606859181" rel="nofollow">http://www.facebook.com/album.php?aid=130370&#038;id=100606859181</a> (Generally Work/Family Safe)</p>
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	<item>
		<title>By: Paddy</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33713</link>
		<dc:creator>Paddy</dc:creator>
		<pubDate>Sat, 19 Dec 2009 18:12:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33713</guid>
		<description>Unfortunately cant make it tonight but same as Tony said thanks for the gifts today lads oh &amp; whoever got myself &amp; Sofia in the Kris Kindle thanks as well. Have a good one night tonight people would have enjoyed doing a few Jaeger bombs with ye!</description>
		<content:encoded><![CDATA[<p>Unfortunately cant make it tonight but same as Tony said thanks for the gifts today lads oh &amp; whoever got myself &amp; Sofia in the Kris Kindle thanks as well. Have a good one night tonight people would have enjoyed doing a few Jaeger bombs with ye!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Pixie</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33712</link>
		<dc:creator>Pixie</dc:creator>
		<pubDate>Sat, 19 Dec 2009 18:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33712</guid>
		<description>Absolutely, love the present thanks again!  Hope to make it out tonight at some stage if I can get this assignment finished!</description>
		<content:encoded><![CDATA[<p>Absolutely, love the present thanks again!  Hope to make it out tonight at some stage if I can get this assignment finished!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tony</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33711</link>
		<dc:creator>Tony</dc:creator>
		<pubDate>Sat, 19 Dec 2009 16:57:40 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33711</guid>
		<description>Big Thanks to Colm, Will and Tom for the unexpected but very much appreciated Christmas presents. Thanks Guys, see ye later tonight</description>
		<content:encoded><![CDATA[<p>Big Thanks to Colm, Will and Tom for the unexpected but very much appreciated Christmas presents. Thanks Guys, see ye later tonight</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Eamonn</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33710</link>
		<dc:creator>Eamonn</dc:creator>
		<pubDate>Sat, 19 Dec 2009 15:09:38 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33710</guid>
		<description>Hey Colm did you ever find your phone? I&#039;m alright for a place to stay tonight. Cya&#039;s later!</description>
		<content:encoded><![CDATA[<p>Hey Colm did you ever find your phone? I&#8217;m alright for a place to stay tonight. Cya&#8217;s later!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kyle</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33708</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Sat, 19 Dec 2009 13:59:39 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33708</guid>
		<description>I can&#039;t beleive I didn&#039;t win anything.</description>
		<content:encoded><![CDATA[<p>I can&#8217;t beleive I didn&#8217;t win anything.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Special  K</title>
		<link>http://crossfit.ie/2009/12/19/sat-dec-19th/comment-page-1/#comment-33707</link>
		<dc:creator>Special  K</dc:creator>
		<pubDate>Sat, 19 Dec 2009 09:45:18 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3219#comment-33707</guid>
		<description>Loven the pic.

Hope every one has a great workout, looks like a lot of fun.</description>
		<content:encoded><![CDATA[<p>Loven the pic.</p>
<p>Hope every one has a great workout, looks like a lot of fun.</p>
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