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	<title>Comments on: Fri, Dec 18th</title>
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		<title>By: Colm</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33745</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Tue, 22 Dec 2009 09:55:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33745</guid>
		<description>Tony - 10:25
Stephen - 13:48
Dan - 16:28</description>
		<content:encoded><![CDATA[<p>Tony &#8211; 10:25<br />
Stephen &#8211; 13:48<br />
Dan &#8211; 16:28</p>
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		<title>By: Ger</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33709</link>
		<dc:creator>Ger</dc:creator>
		<pubDate>Sat, 19 Dec 2009 14:35:06 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33709</guid>
		<description>5 rd&#039;s of 300m run 15 pull ups: 9.16</description>
		<content:encoded><![CDATA[<p>5 rd&#8217;s of 300m run 15 pull ups: 9.16</p>
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		<title>By: Will Walshe</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33705</link>
		<dc:creator>Will Walshe</dc:creator>
		<pubDate>Fri, 18 Dec 2009 20:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33705</guid>
		<description>James - 9:28 as rx&#039;d
Sarah - 15:19 (green band)
Paddy - 17:36 as rx&#039;d
Eve - 18:22 (green, 10s for last 2 rounds)

And where the feck were the rest of you?</description>
		<content:encoded><![CDATA[<p>James &#8211; 9:28 as rx&#8217;d<br />
Sarah &#8211; 15:19 (green band)<br />
Paddy &#8211; 17:36 as rx&#8217;d<br />
Eve &#8211; 18:22 (green, 10s for last 2 rounds)</p>
<p>And where the feck were the rest of you?</p>
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		<title>By: Ruairi</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33704</link>
		<dc:creator>Ruairi</dc:creator>
		<pubDate>Fri, 18 Dec 2009 17:41:21 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33704</guid>
		<description>Ah, I&#039;ll be a  bit nerdy here-

When Arthur Conan Doyle was writing Sherlock Holmes japanese jiu jitsu was just being introduced to Britain. An engineer called Barton-Wright who had trained in judo, jiu jitsu, wrestling and Savate, a type of french boxing, created his own hybrid martial art called &#039;Bartitsu&#039;. It also included particularly Edwardian stuff like fighting with umbrellas and canes.

Sherlock Holmes was famously equipped with a bit of knowledge in Bartitsu, and it allowed him to out-wrestle Moriarty at their showdown at Reichenbach Falls, Switzerland. The only thing Conan Doyle got wrong was the spelling unfortunately... he refers to it as &#039;baritsu&#039; rather than Bartitsu.

Articles on Sherlock Holmes and Bartitsu (WFS) http://www.historytoday.com/MainArticle.aspx?m=33348

http://www.examiner.com/x-8685-Chicago-Martial-Arts-Examiner~y2009m11d20-What-is-Bartitsu-the-Sherlock-Holmes-martial-art

The Bartisu Society (WFS)
http://www.bartitsu.org/

YouTube Bartitsu documentary (WFS)
http://www.youtube.com/watch?v=4tC5O7HV_KY

Guy Ritchie, who directed Sherlock Holmes, is actually a pretty good Brazillian Jiu Jitsu player, I think he&#039;s a purple belt. Robert Downey Junior has said in interviews he is a Wing Chun Kung Fu guy and that he brought some of that to the fight scenes in the movie. I wonder if he chain-punched that Korean family in whose house he famously woke up in naked with no idea how he got there?</description>
		<content:encoded><![CDATA[<p>Ah, I&#8217;ll be a  bit nerdy here-</p>
<p>When Arthur Conan Doyle was writing Sherlock Holmes japanese jiu jitsu was just being introduced to Britain. An engineer called Barton-Wright who had trained in judo, jiu jitsu, wrestling and Savate, a type of french boxing, created his own hybrid martial art called &#8216;Bartitsu&#8217;. It also included particularly Edwardian stuff like fighting with umbrellas and canes.</p>
<p>Sherlock Holmes was famously equipped with a bit of knowledge in Bartitsu, and it allowed him to out-wrestle Moriarty at their showdown at Reichenbach Falls, Switzerland. The only thing Conan Doyle got wrong was the spelling unfortunately&#8230; he refers to it as &#8216;baritsu&#8217; rather than Bartitsu.</p>
<p>Articles on Sherlock Holmes and Bartitsu (WFS) <a href="http://www.historytoday.com/MainArticle.aspx?m=33348" rel="nofollow">http://www.historytoday.com/MainArticle.aspx?m=33348</a></p>
<p><a href="http://www.examiner.com/x-8685-Chicago-Martial-Arts-Examiner~y2009m11d20-What-is-Bartitsu-the-Sherlock-Holmes-martial-art" rel="nofollow">http://www.examiner.com/x-8685-Chicago-Martial-Arts-Examiner~y2009m11d20-What-is-Bartitsu-the-Sherlock-Holmes-martial-art</a></p>
<p>The Bartisu Society (WFS)<br />
<a href="http://www.bartitsu.org/" rel="nofollow">http://www.bartitsu.org/</a></p>
<p>YouTube Bartitsu documentary (WFS)<br />
<a href="http://www.youtube.com/watch?v=4tC5O7HV_KY" rel="nofollow">http://www.youtube.com/watch?v=4tC5O7HV_KY</a></p>
<p>Guy Ritchie, who directed Sherlock Holmes, is actually a pretty good Brazillian Jiu Jitsu player, I think he&#8217;s a purple belt. Robert Downey Junior has said in interviews he is a Wing Chun Kung Fu guy and that he brought some of that to the fight scenes in the movie. I wonder if he chain-punched that Korean family in whose house he famously woke up in naked with no idea how he got there?</p>
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		<title>By: Colm</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33703</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Fri, 18 Dec 2009 17:34:34 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33703</guid>
		<description>Voting Lines for the XFIT FACTOR are now closed!! Thanks for Voting and we&#039;ll announce the (Surprising Results) tomorrow morning!!</description>
		<content:encoded><![CDATA[<p>Voting Lines for the XFIT FACTOR are now closed!! Thanks for Voting and we&#8217;ll announce the (Surprising Results) tomorrow morning!!</p>
]]></content:encoded>
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	<item>
		<title>By: Sue</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33702</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Fri, 18 Dec 2009 16:53:24 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33702</guid>
		<description>Appartently Sherlock Holmes was some black belt in something or other.

If you want a big feck off screen, Cineworld in parnell street uses the old Imax theatre for some of the 3d films and it&#039;s cool. I saw &#039;UP&#039; there (highly recommend) and it was brill. HUGE screen. I think Screen 1 in the Savoy is one of the biggest in the country.

Love the cinema, loadsa films to see over Christmas. Watched &#039;Nightmare before Christmas&#039; last night. Classic ! :-)</description>
		<content:encoded><![CDATA[<p>Appartently Sherlock Holmes was some black belt in something or other.</p>
<p>If you want a big feck off screen, Cineworld in parnell street uses the old Imax theatre for some of the 3d films and it&#8217;s cool. I saw &#8216;UP&#8217; there (highly recommend) and it was brill. HUGE screen. I think Screen 1 in the Savoy is one of the biggest in the country.</p>
<p>Love the cinema, loadsa films to see over Christmas. Watched &#8216;Nightmare before Christmas&#8217; last night. Classic ! <img src='http://crossfit.ie/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Colm</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33701</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Fri, 18 Dec 2009 15:43:10 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33701</guid>
		<description>I&#039;d mainly agree with Ruairi, more Titanic than Alien alright.

Sherlock Holmes should be good. I mean, when has Robert Downey Jr ever messed anything up? Apart from his life?

Ger,
I left the notepad in CrossFit with the scores from the last few days but Jimminy set the record with 6+ rounds on his first round, falling to 4+ on his last round.</description>
		<content:encoded><![CDATA[<p>I&#8217;d mainly agree with Ruairi, more Titanic than Alien alright.</p>
<p>Sherlock Holmes should be good. I mean, when has Robert Downey Jr ever messed anything up? Apart from his life?</p>
<p>Ger,<br />
I left the notepad in CrossFit with the scores from the last few days but Jimminy set the record with 6+ rounds on his first round, falling to 4+ on his last round.</p>
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	<item>
		<title>By: Will Walshe</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33700</link>
		<dc:creator>Will Walshe</dc:creator>
		<pubDate>Fri, 18 Dec 2009 15:31:13 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33700</guid>
		<description>Hmmm, I think I would be more excited if that trailer had just been the 3 second clip of Iron Man and War Machine shooting at things. That other crap has put me off a little.</description>
		<content:encoded><![CDATA[<p>Hmmm, I think I would be more excited if that trailer had just been the 3 second clip of Iron Man and War Machine shooting at things. That other crap has put me off a little.</p>
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		<title>By: Pixie</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33699</link>
		<dc:creator>Pixie</dc:creator>
		<pubDate>Fri, 18 Dec 2009 14:16:09 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33699</guid>
		<description>Sorry, that being apple.com it is of course WFS!</description>
		<content:encoded><![CDATA[<p>Sorry, that being apple.com it is of course WFS!</p>
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		<title>By: Pixie</title>
		<link>http://crossfit.ie/2009/12/18/fri-dec-18th/comment-page-1/#comment-33698</link>
		<dc:creator>Pixie</dc:creator>
		<pubDate>Fri, 18 Dec 2009 14:15:53 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=3214#comment-33698</guid>
		<description>Cheers for the review Ruairi, might check out Avatar at some stage but I&#039;m not hugely pushed.  I would recommend everyone check out Where The Wild Things Are, tis great  But far more importantly go and watch the new trailer for Iron Man 2, it looks fantastic!!

http://www.apple.com/trailers/paramount/ironman/</description>
		<content:encoded><![CDATA[<p>Cheers for the review Ruairi, might check out Avatar at some stage but I&#8217;m not hugely pushed.  I would recommend everyone check out Where The Wild Things Are, tis great  But far more importantly go and watch the new trailer for Iron Man 2, it looks fantastic!!</p>
<p><a href="http://www.apple.com/trailers/paramount/ironman/" rel="nofollow">http://www.apple.com/trailers/paramount/ironman/</a></p>
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