Comments on: Mon, Dec 14th http://crossfit.ie/2009/12/14/mon-dec-14th/ Call Us now : 01-2063669 Email: info@crossfit.ie Fri, 10 Feb 2012 23:15:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: CrossFit Ireland » Mon, Mar 8th http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-34570 CrossFit Ireland » Mon, Mar 8th Mon, 08 Mar 2010 00:02:34 +0000 http://crossfit.ie/?p=3190#comment-34570 [...] Compare to December 14th [...] [...] Compare to December 14th [...]

]]> By: Paddy http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33588 Paddy Mon, 14 Dec 2009 22:04:07 +0000 http://crossfit.ie/?p=3190#comment-33588 Pat see if Santy will bring you one of these for X-mas? Might have trouble leaving it under the tree... http://www.teamhop.com/fitframe-products.htm#home Pat see if Santy will bring you one of these for X-mas? Might have trouble leaving it under the tree…

http://www.teamhop.com/fitframe-products.htm#home

]]> By: Eamonn http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33587 Eamonn Mon, 14 Dec 2009 21:17:57 +0000 http://crossfit.ie/?p=3190#comment-33587 Just finished watching the first event video, pretty cool and just as it finished the deadlift video has been released. Woot. Go Mikko! :) Just finished watching the first event video, pretty cool and just as it finished the deadlift video has been released. Woot. Go Mikko! :)

]]> By: Colm http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33586 Colm Mon, 14 Dec 2009 21:17:10 +0000 http://crossfit.ie/?p=3190#comment-33586 Stephen: 13:10 (21-15-9 70kg front squat, 40kg presses) Special K: 13:26 as rx'd Cycling Rob: 11:05 (40kg, red band) Neil: 15:10 (pushups) Eve: 15:18 (17.5kg, blue band pushups) Damien: 16:07 (50kg) Jason: 15:28 (70kg Front Squats) Sarah: 15:40 (20kg, red band) Lisa: 13:18 (30kg, blue band pushups) Scott: 16:06 (40kg) Sofia: 17:02 (20kg, red band) Pat: 19:46 as rx'd Paddy: 20:02 (40kg) Stephen: 13:10 (21-15-9 70kg front squat, 40kg presses)
Special K: 13:26 as rx’d
Cycling Rob: 11:05 (40kg, red band)
Neil: 15:10 (pushups)
Eve: 15:18 (17.5kg, blue band pushups)
Damien: 16:07 (50kg)
Jason: 15:28 (70kg Front Squats)
Sarah: 15:40 (20kg, red band)
Lisa: 13:18 (30kg, blue band pushups)
Scott: 16:06 (40kg)
Sofia: 17:02 (20kg, red band)
Pat: 19:46 as rx’d
Paddy: 20:02 (40kg)

]]> By: Jonny http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33585 Jonny Mon, 14 Dec 2009 16:49:26 +0000 http://crossfit.ie/?p=3190#comment-33585 damn, this looks like an enjoyable WOD, can't train today cos somebody bruised my ribs for me on saturday so i'm trying to take it a bit easy, i'm aiming to go back tomorrow though, just scale the weights a bit and eat a load of nurofen damn, this looks like an enjoyable WOD, can’t train today cos somebody bruised my ribs for me on saturday so i’m trying to take it a bit easy, i’m aiming to go back tomorrow though, just scale the weights a bit and eat a load of nurofen

]]> By: Ruairi http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33584 Ruairi Mon, 14 Dec 2009 16:27:15 +0000 http://crossfit.ie/?p=3190#comment-33584 The one in our house has held up to serious abuse, guys over 100kg swinging off it and whatnot - some of them drunk. I'll ask Amy what make it is. The one in our house has held up to serious abuse, guys over 100kg swinging off it and whatnot – some of them drunk. I’ll ask Amy what make it is.

]]> By: Eamonn http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33583 Eamonn Mon, 14 Dec 2009 15:10:35 +0000 http://crossfit.ie/?p=3190#comment-33583 I bought some fatpants there to tide me over for the next month. I can see now how people can convince themselves they are not getting fat. I feel small again and need a belt :P I bought some fatpants there to tide me over for the next month. I can see now how people can convince themselves they are not getting fat. I feel small again and need a belt :P

]]> By: Ed http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33582 Ed Mon, 14 Dec 2009 14:09:12 +0000 http://crossfit.ie/?p=3190#comment-33582 "disastrous", not disasterous. Spelling fail. “disastrous”, not disasterous. Spelling fail.

]]> By: Ed http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33581 Ed Mon, 14 Dec 2009 14:08:21 +0000 http://crossfit.ie/?p=3190#comment-33581 Argos bars are good. When I take over, every home shall have one. not great for kipping mind but that's a lot to do with the height you can have it at and your doorway integrity. They can take reasonable weight too (had me+40kgs on one with no sign of impending unreasonableness). Irish lifting ones are ok too, had the same amount of weight and have kipped a bit on them too with no disasterous effects. Argos bars are good. When I take over, every home shall have one. not great for kipping mind but that’s a lot to do with the height you can have it at and your doorway integrity. They can take reasonable weight too (had me+40kgs on one with no sign of impending unreasonableness). Irish lifting ones are ok too, had the same amount of weight and have kipped a bit on them too with no disasterous effects.

]]> By: Pat http://crossfit.ie/2009/12/14/mon-dec-14th/comment-page-1/#comment-33580 Pat Mon, 14 Dec 2009 13:29:22 +0000 http://crossfit.ie/?p=3190#comment-33580 Right, I'm going to bite the bullet and get a pullup bar for my gaff, anyone bought one before? How do the likes of Argos' offerings hold up just for deadhang pullups? I wouldn't be comfortable kipping on anything I would construct :P Right, I’m going to bite the bullet and get a pullup bar for my gaff, anyone bought one before? How do the likes of Argos’ offerings hold up just for deadhang pullups? I wouldn’t be comfortable kipping on anything I would construct :P

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