Comments on: Sat, Dec 5th http://crossfit.ie/2009/12/05/sat-dec-5th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: CrossFit Ireland » Tue, Apr 20th http://crossfit.ie/2009/12/05/sat-dec-5th/comment-page-1/#comment-35062 CrossFit Ireland » Tue, Apr 20th Mon, 19 Apr 2010 23:02:39 +0000 http://crossfit.ie/?p=3134#comment-35062 [...] times to comments. Compare to December 5th Bright and Early [...] [...] times to comments. Compare to December 5th Bright and Early [...]

]]> By: Colm http://crossfit.ie/2009/12/05/sat-dec-5th/comment-page-1/#comment-33480 Colm Mon, 07 Dec 2009 18:52:50 +0000 http://crossfit.ie/?p=3134#comment-33480 Quiet day on Saturday. Albeit I was fairly useless so thanks for being so understanding. Dan - 12:17 (30Kg/3 rounds) Eve - 27.5 B (3); 17:00 Jimminy - 65Kg B (5); 16:36 (40kg) Eamonn - 80Kg PC (3) Tony - 13:24 (Gym record) Olympic Lifting - this class held most of the abuse. Tony - Cleans (80Kg?) Jimminy - eventually hit 85Kg Louise - 50Kg Clean & Jerk, delicately put down then backed away from. Quiet day on Saturday. Albeit I was fairly useless so thanks for being so understanding.

Dan – 12:17 (30Kg/3 rounds)
Eve – 27.5 B (3); 17:00
Jimminy – 65Kg B (5); 16:36 (40kg)
Eamonn – 80Kg PC (3)
Tony – 13:24 (Gym record)

Olympic Lifting – this class held most of the abuse.

Tony – Cleans (80Kg?)
Jimminy – eventually hit 85Kg
Louise – 50Kg Clean & Jerk, delicately put down then backed away from.

]]> By: James http://crossfit.ie/2009/12/05/sat-dec-5th/comment-page-1/#comment-33465 James Sat, 05 Dec 2009 14:52:10 +0000 http://crossfit.ie/?p=3134#comment-33465 Thanks Paddy!! Well done to Tony for shaving (no actually shearing would be more appropriate) 5mins off his Nancy time!! Nice work!! Big shout out to the sat crew and much thanks to Colm for coaching despite his hangover!! Cheers!! Thanks Paddy!!
Well done to Tony for shaving (no actually shearing would be more appropriate) 5mins off his Nancy time!! Nice work!!
Big shout out to the sat crew and much thanks to Colm for coaching despite his hangover!! Cheers!!

]]> By: Paddy http://crossfit.ie/2009/12/05/sat-dec-5th/comment-page-1/#comment-33464 Paddy Sat, 05 Dec 2009 13:37:44 +0000 http://crossfit.ie/?p=3134#comment-33464 James savage time from yesterday fair play chief. James savage time from yesterday fair play chief.

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