http://crossfit.ie/2009/08/03/mon-aug-3rd/ Call Us now : 01-2063669 Email: info@crossfit.ie Fri, 10 Feb 2012 15:44:15 +0000 hourly 1 http://wordpress.org/?v=3.3.1 http://crossfit.ie/2009/08/03/mon-aug-3rd/comment-page-1/#comment-31349 Colm Mon, 03 Aug 2009 19:05:11 +0000 http://crossfit.ie/2009/08/03/mon-aug-3rd/#comment-31349 Stephen: 60-70-80(f)-75-77.5; 89-88-82 as rx'd Tom B: 60-70(2)-70(2)-70(2)-65; ?-97-98 (we'll presume 100 in that first round) Amy: 20-25-30-35-37.5(f); 66-73-70 (subbed sit ups for sledgehammers) Louise: 30-35-40-42.5(2); 56-71-70 as rx'd Peanuts: 60-65; 120-100-90 (kb snatch for sledgehammers Scott: 60-65-60; 73-75-77 as rx'd Stephen: 60-70-80(f)-75-77.5; 89-88-82 as rx’d
Tom B: 60-70(2)-70(2)-70(2)-65; ?-97-98 (we’ll presume 100 in that first round)
Amy: 20-25-30-35-37.5(f); 66-73-70 (subbed sit ups for sledgehammers)
Louise: 30-35-40-42.5(2); 56-71-70 as rx’d
Peanuts: 60-65; 120-100-90 (kb snatch for sledgehammers
Scott: 60-65-60; 73-75-77 as rx’d

]]> http://crossfit.ie/2009/08/03/mon-aug-3rd/comment-page-1/#comment-31348 Pixie Mon, 03 Aug 2009 16:24:09 +0000 http://crossfit.ie/2009/08/03/mon-aug-3rd/#comment-31348 Wow there was just some shocking cheating going on in that leapfrog! Although everyone appeared to cheat equally so I guess that makes things ok! Wow there was just some shocking cheating going on in that leapfrog! Although everyone appeared to cheat equally so I guess that makes things ok!

]]> http://crossfit.ie/2009/08/03/mon-aug-3rd/comment-page-1/#comment-31347 Will Walshe Mon, 03 Aug 2009 12:32:23 +0000 http://crossfit.ie/2009/08/03/mon-aug-3rd/#comment-31347 Nope, only the 6 and 7 classes are on today Eamonn. Nope, only the 6 and 7 classes are on today Eamonn.

]]> http://crossfit.ie/2009/08/03/mon-aug-3rd/comment-page-1/#comment-31346 Eamonn Mon, 03 Aug 2009 10:01:01 +0000 http://crossfit.ie/2009/08/03/mon-aug-3rd/#comment-31346 regular class times? regular class times?

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