Comments on: Fri, May 29th http://crossfit.ie/2009/05/29/fri-may-29th/ Call Us now : 01-2063669 Email: info@crossfit.ie Fri, 10 Feb 2012 23:15:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Mon, Jun 8th – CrossFit Ireland - Great People. Great Fitness. http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30373 Mon, Jun 8th – CrossFit Ireland - Great People. Great Fitness. Sun, 07 Jun 2009 23:02:46 +0000 http://crossfit.ie/?p=1836#comment-30373 [...] L-Seats: May 29th April 2nd March [...] [...] L-Seats: May 29th April 2nd March [...]

]]> By: Colm http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30253 Colm Fri, 29 May 2009 19:15:51 +0000 http://crossfit.ie/?p=1836#comment-30253 Peter: 4:41 (24kg kbell swings, 24" jumps); 21 sec l-sit Shane 1.0: 9:24 (50kg); 41 sec tuck sit Eamonn: 7:02 (50kg); 33 sec l-sit Derrick: 13:55 as rx'd Eammon C: 7:43 (35kg) Marianne: 9:40 (7kg, 20" box) Peter: 4:41 (24kg kbell swings, 24″ jumps); 21 sec l-sit
Shane 1.0: 9:24 (50kg); 41 sec tuck sit
Eamonn: 7:02 (50kg); 33 sec l-sit
Derrick: 13:55 as rx’d
Eammon C: 7:43 (35kg)
Marianne: 9:40 (7kg, 20″ box)

]]> By: Colm http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30251 Colm Fri, 29 May 2009 13:57:44 +0000 http://crossfit.ie/?p=1836#comment-30251 Ahh Pixie, we all know you're my favourite (but don't tell anyone). Eamonn, I watched that Snatch vid this morning, you should see Casey Burgener's speed under the bar, it's ridiculous. Thanks for pointing that out, that's why you're my favourite (but don't tell anyone). Ahh Pixie, we all know you’re my favourite (but don’t tell anyone).

Eamonn, I watched that Snatch vid this morning, you should see Casey Burgener’s speed under the bar, it’s ridiculous.

Thanks for pointing that out, that’s why you’re my favourite (but don’t tell anyone).

]]> By: Pixie http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30250 Pixie Fri, 29 May 2009 13:55:07 +0000 http://crossfit.ie/?p=1836#comment-30250 Ah see now this makes a lot more sense, Tony has obviously sold his soul to the devil in some "bad mid 90's movie starring Liz Hurley and Brendan Frasier" kind of way and one of his wishes was to be ridiculously good at CrossFit. His other wish was obviously to be Colm's favourite! Ah see now this makes a lot more sense, Tony has obviously sold his soul to the devil in some “bad mid 90′s movie starring Liz Hurley and Brendan Frasier” kind of way and one of his wishes was to be ridiculously good at CrossFit.

His other wish was obviously to be Colm’s favourite!

]]> By: Colm http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30249 Colm Fri, 29 May 2009 13:04:58 +0000 http://crossfit.ie/?p=1836#comment-30249 Should point out that we did Burpee-Box Jumps instead of Burpee Pull-Ups, all R*Dawg style (i.e. no stepping) Should point out that we did Burpee-Box Jumps instead of Burpee Pull-Ups, all R*Dawg style (i.e. no stepping)

]]> By: Colm http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30248 Colm Fri, 29 May 2009 13:04:05 +0000 http://crossfit.ie/?p=1836#comment-30248 Jeff: 42,42,38; 7:53 (50Kg/18") Margaret: 49,45,30(and an apology); 8:12 (20Kg/18") Pixie: 60,32,30; 7:13 (55Kg) Tony: 6:43 (55Kg) Jeff: 42,42,38; 7:53 (50Kg/18″)
Margaret: 49,45,30(and an apology); 8:12 (20Kg/18″)
Pixie: 60,32,30; 7:13 (55Kg)
Tony: 6:43 (55Kg)

]]> By: Eamonn http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30247 Eamonn Fri, 29 May 2009 12:45:25 +0000 http://crossfit.ie/?p=1836#comment-30247 A nice long 13 minute video of snatches on the crossfit journal today. A nice long 13 minute video of snatches on the crossfit journal today.

]]> By: Colm http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30246 Colm Fri, 29 May 2009 11:04:58 +0000 http://crossfit.ie/?p=1836#comment-30246 "Tony's my favourite (But don't tell anyone)" :) “Tony’s my favourite (But don’t tell anyone)”

:)

]]> By: Eamonn http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30245 Eamonn Fri, 29 May 2009 10:12:46 +0000 http://crossfit.ie/?p=1836#comment-30245 Surrounded by arrogant whippersnappers who needed to be put in their place, in particular the big chested Bobby, Tony cried out.. "Let there be team old man" Surrounded by arrogant whippersnappers who needed to be put in their place, in particular the big chested Bobby, Tony cried out..

“Let there be team old man”

]]> By: Colm O'K http://crossfit.ie/2009/05/29/fri-may-29th/comment-page-1/#comment-30244 Colm O'K Fri, 29 May 2009 10:11:55 +0000 http://crossfit.ie/?p=1836#comment-30244 http://www.break.com/index/damien-walters-vaults-off-moving-car.html the best parkour vid ive seen http://www.break.com/index/damien-walters-vaults-off-moving-car.html

the best parkour vid ive seen

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