Comments on: Wed, Mar 25th

By: Mon, Jul 27th – CrossFit Ireland - Great People. Great Fitness.

Mon, Jul 27th – CrossFit Ireland - Great People. Great Fitness. — Sun, 26 Jul 2009 23:02:07 +0000

[...] attempts at Elizabeth: March 25th September 3rd February [...]

By: Colm

Colm — Wed, 25 Mar 2009 20:27:04 +0000

6pm:
Brian – 12:09 (20Kg Hang Cleans/Ring Push Ups, 15-10-10)
Damien – 19:32 (40Kg/Pink; squat cleans for 21 then, 6, then a feeling of death washed over him and power cleans it was)

7pm:
Sarah – 9:55 (12Kg PC/Knee Push Ups)
Jason – 10:46 (40Kg PC/Pink)
Colin – 10:37 (30Kg PC/Push Ups)
Darragh – 7:50 (30Kg PC/Push Ups)
Jeff – 11:50 (17Kg Db Squat Cleans/Push Ups)
Paul – 11:14 (32Kg Kb swings/push Ups)
Tom – 12:14 (40Kg PC/clear band)

8pm:
Eerily quiet gym

By: Tony

Tony — Wed, 25 Mar 2009 19:05:31 +0000

Will,
Coolest Photo of all the Athletes by a mile! My 4 year old daughter Amy asked “is he the real spiderman?”, i could but nod ” you know he probably is!”.

By: Eamonn

Eamonn — Wed, 25 Mar 2009 17:09:03 +0000

Came across this on my travels today while dossing in work, not sure if it’s been posted before.

http://www.crossfitnortheastengland.com/CrossFit_northeastengland/european-regional-qualifier-athlete-profiles.html

Go Will you badass.

By: Will Walshe

Will Walshe — Wed, 25 Mar 2009 14:01:28 +0000

Robbie – 16:00 (40Kg/Pink)
Derrick – 24:16 (21-10-5; 30Kg/stable dips)

By: Will Walshe

Will Walshe — Wed, 25 Mar 2009 12:58:49 +0000

Sue – 16:30 (15Kg/pink band ring dips)
Deirdre: Skin the Cats, Wall Squats, Max Attempts at pink band pull ups; 5-4-3-1chin