Comments on: Thur, Feb 26th

By: Thur, Apr 23rd – CrossFit Ireland - Great People. Great Fitness.

Thur, Apr 23rd – CrossFit Ireland - Great People. Great Fitness. — Wed, 22 Apr 2009 23:01:35 +0000

[...] Post loads and times to comments. Compare Metcon with February 26th [...]

By: Colm

Colm — Thu, 26 Feb 2009 23:20:52 +0000

Welcome to Captain Brian, gonna be training with us over the next while

Ruairi: 40-42.5-45-47.5-50-55; 10:39 as rx’d

Brian: 20-20-20-20-25 (OHS); 6:28 as rx’
Sue: 7-7-7-7-9.5; 9:56 (15Kg)
Jeff: 7-7-7-7; 10:15 (40Kg)
Deirdre: 7-7-15-17.5; 10:28 (20Kg)
Rob: 20-20-20; (30Kg)

Pixie: 20-22.5-25-30; 13:10 as rx’d
Rory: 20-22.5-25-30-35; 12:23 as rx’d
Shane 1.0: 20-22.5-25-20; 15:18 (35Kg)
Tony: 7-9.5-12-20(f)-20(1/2 of one plus 1); 11:46 (30Kg)

By: Daniel

Daniel — Thu, 26 Feb 2009 22:43:16 +0000

Hi everybody,

Thanks for last Saturday. A total killer, was out of commission for a few days (a few pints that night didnt help either) and here am I thinking I was in decent shape!

See you at the end of March.

Cheers
Dan

By: Kyle

Kyle — Thu, 26 Feb 2009 21:06:24 +0000

I just got my Pendlay bar and it is shaweet. Crossfit Car Hole is slowly coming together.

By: Bobby O'Leary

Bobby O'Leary — Thu, 26 Feb 2009 14:39:03 +0000

I want a The Kyle TM lunchbox…..

By: Colm O'K

Colm O'K — Thu, 26 Feb 2009 14:34:53 +0000

just to say again about my mates new night, The Saloon. It’s on like donkey kong tomorrow night from 8 in The Lower Deck, beside the Portabello. It’s only a fiver in (free if you’re a foreigner – bring your passport) and there’s a cracking band playing.

full details are here http://www.new.facebook.com/event.php?eid=48167787427

the resident band are The Mob Fandango and you can here some of their shiznit on facebook and myspace

It’s going to be one funky night! Hopefully see some of you there

(btw thanks for letting me post this colm)

By: Ruairi

Ruairi — Thu, 26 Feb 2009 13:13:33 +0000

This is Tom practicing for his half of the Tom vs Jeff Deathmatch poster. He’s got the ‘face to the right in profile’ bit down, but the grin is going to have to go. Then we stick Jeff in on the other side, and some flames in the background, maybe some logo using girders and other manly iconography and we’re good to go.

By: Colm

Colm — Thu, 26 Feb 2009 12:59:26 +0000

Walshe – Beautiful.

The Kyle – Simply, CrossFit Ireland is better for you.

At CFI you hold semi-mythical status as not just Marston, but “The Kyle”, all things to all men. You proudly display your prowess throughout the workouts urged on by your exceptional, exceptional coaches in Will and me. Urging ever forward lest R*Dawg overtake you, the pretender to your throne biting at your heels as always. The young squires of Pixie and Scott look on in awe, holding gleefully their The Kyle ™ Lunchboxes and hoping to be as broad as you some day. The delightful smiling Amy swooning with pleasure as beads of your sweat saturate the wooden floor.

Oh shit, that’s it, isn’t it? You ran in the rain and irrecoverably angered the CrossFit Gods, didn’t you?

By: Tom Gannon

Tom Gannon — Thu, 26 Feb 2009 12:49:28 +0000

Always the scapegoat…….. ALWAYS

By: Will Walshe

Will Walshe — Thu, 26 Feb 2009 12:23:48 +0000

“In one last desperate attempt at saving the gym, Sue, with no regard for her own personal safety, bravely stabs the invading Giant Tom Robot in the throat with a sharpend barbell.

As the life fades from it’s madly-grinning countenence, Pixie and Jeff (knowing that it will fall to them to rescue the real Tom from the clutches of the evil mechanistic death cult that have imprisioned him) resolve to make themselves stronger in preparation.

To strike fear into the superstitious hearts of their enemies, they realise they will have to take on the form of a symbol…”