Comments on: Wed, Feb 25th

By: Tue, Mar 24th – CrossFit Ireland - Great People. Great Fitness.

Tue, Mar 24th – CrossFit Ireland - Great People. Great Fitness. — Tue, 24 Mar 2009 00:01:56 +0000

[...] Split Jerks: February 25th (3RM) January 20th (1RM) December 20th (1RM) Louise getting over her fear of heavy [...]

By: Bobby O'Leary

Bobby O'Leary — Wed, 25 Feb 2009 23:54:40 +0000

Double unders Scott? Nice one man! They’ve been a while coming! Glad to see you’ve finally cracked them dude!

By: Will Walshe

Will Walshe — Wed, 25 Feb 2009 23:02:58 +0000

Think Rory said he was doing 20 single-unders per round, just to be mad.

By: Colm

Colm — Wed, 25 Feb 2009 22:44:58 +0000

Scott completed his first ever double under workout with double unders, great achievement dude, I know how hard you’ve worked for these.

Pixie: 60(F)-60-65-70-60; 12 rounds
Robbie: 50-50-50-50-50; 10 rounds
Scott: 60(F)-60-65-70-60; 9 rounds, 5 DUs
Rory: 40-50-60-60(F)-60; 13 rounds (15 Single Unders)

Paul: 40-50-60-65(F); 14 rounds, 5 DUs
Shane 1.0: 40-50-55-60(2)-60(2); 11 rounds

By: Bobby O'Leary

Bobby O'Leary — Wed, 25 Feb 2009 18:08:04 +0000

God, doing Helen is like child molesting or something. Do it that one time and people think you’re a weirdo.

By: Pixie

Pixie — Wed, 25 Feb 2009 17:20:37 +0000

You could give up doing Helen for lent Bobby.

(To clarify: For people that are unaware, there is a WOD named Helen, I’m not implying Bobby should spend 6 weeks staying away from a young lady named Helen. Goddammit, I gotta stop explaining my jokes)

By: Bobby O'Leary

Bobby O'Leary — Wed, 25 Feb 2009 16:53:30 +0000

I thought about giving up the sauce but then I realised how many parties were coming up during lent (pagan parties obviously, sacrifices and all that) and I couldn’t do it. I might give up chocolate. Its not like I eat loads of it though so its not real lent.

By: Kyle

Kyle — Wed, 25 Feb 2009 16:34:13 +0000

I’m afraid that Mormons get a free pass on Lent. Now if only I were a practicing Mormon…

By: Pixie

Pixie — Wed, 25 Feb 2009 16:24:00 +0000

Tom – Not too bad, I’m enjoying it actually, feel good and it’s not too bad to prepare the stuff. The weight hasn’t exactly been flying off but then again it has only been 3 weeks and I’ve probably been eating a bit too much fruit and so I’ll have to switch a bit more to veg but other than that it seems pretty ok.

By: Tom Gannon

Tom Gannon — Wed, 25 Feb 2009 14:14:18 +0000

Hey pixie how is the zone stuff going for you?