Comments on: Tue, Feb 24th http://crossfit.ie/2009/02/24/tue-feb-24th/ Call Us now : 01-2063669 Email: info@crossfit.ie Fri, 10 Feb 2012 23:15:24 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Ruairi http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28989 Ruairi Tue, 24 Feb 2009 23:20:31 +0000 http://crossfit.ie/?p=1205#comment-28989 Got sidetracked, no WOD today for me. I'm going down to the gym tomorrow a little before 12 if anyone wants to work out (cleared it with the boss). I gather lunchtime training sessions will kick off officially next week. Got sidetracked, no WOD today for me.

I’m going down to the gym tomorrow a little before 12 if anyone wants to work out (cleared it with the boss). I gather lunchtime training sessions will kick off officially next week.

]]> By: Colm http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28987 Colm Tue, 24 Feb 2009 22:13:15 +0000 http://crossfit.ie/?p=1205#comment-28987 Busy night again today. Louise - 8:20 (5Kg/J) Damien - 8:21 (20Kg Bar/J) Dave - 9:26 (10Kg) Darragh - 9:46 (10kg) Shane H - 13:32 (15Kg) Sue - 6:37 (5Kg/N) Jeff - 8:46 (40Kg Bar) Rob - 9:23 (10Kg) Tom - 9:40 (40Kg Bar) John - 9:41 (40Kg Bar) Tony - 10:24 (8Kg) Big Shane - 11:36 (40Kg Bar/10Kg Pull ups) Pixie - 12:08 (15Kg) Busy night again today.

Louise – 8:20 (5Kg/J)
Damien – 8:21 (20Kg Bar/J)
Dave – 9:26 (10Kg)
Darragh – 9:46 (10kg)
Shane H – 13:32 (15Kg)

Sue – 6:37 (5Kg/N)
Jeff – 8:46 (40Kg Bar)
Rob – 9:23 (10Kg)
Tom – 9:40 (40Kg Bar)
John – 9:41 (40Kg Bar)

Tony – 10:24 (8Kg)
Big Shane – 11:36 (40Kg Bar/10Kg Pull ups)
Pixie – 12:08 (15Kg)

]]> By: Pixie http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28986 Pixie Tue, 24 Feb 2009 21:57:51 +0000 http://crossfit.ie/?p=1205#comment-28986 That's just made my pancake tuesday!!! Poor Shanie (*anna*) That’s just made my pancake tuesday!!! Poor Shanie (*anna*)

]]> By: Ruairi http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28984 Ruairi Tue, 24 Feb 2009 14:56:09 +0000 http://crossfit.ie/?p=1205#comment-28984 Ah, I missed the links. Ah, I missed the links.

]]> By: Ed http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28983 Ed Tue, 24 Feb 2009 14:49:01 +0000 http://crossfit.ie/?p=1205#comment-28983 I wonder how the last round of this WOD will look if non-hex bells are used. Wear a mouth guard methinks. I wonder how the last round of this WOD will look if non-hex bells are used. Wear a mouth guard methinks.

]]> By: Colm http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28982 Colm Tue, 24 Feb 2009 14:36:34 +0000 http://crossfit.ie/?p=1205#comment-28982 Yeah you've got it Ruairi. If you watch the video, it all makes sense. Sue, I thought it was just my Internet Explorer, since Facebook was crashing as well. Could be something with IE6. If it's still like this tomorrow, will you let me know? Yeah you’ve got it Ruairi. If you watch the video, it all makes sense.

Sue, I thought it was just my Internet Explorer, since Facebook was crashing as well. Could be something with IE6. If it’s still like this tomorrow, will you let me know?

]]> By: Ruairi http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28981 Ruairi Tue, 24 Feb 2009 14:27:19 +0000 http://crossfit.ie/?p=1205#comment-28981 OK, so am I right in thinking that the dumbell movements are done with a dumbell in each hand and each rep is like a mini bear complex i.e burpee on them, then squat clean and so on... Then tying on and off the weights for the pull-ups? OK, so am I right in thinking that the dumbell movements are done with a dumbell in each hand and each rep is like a mini bear complex i.e burpee on them, then squat clean and so on…

Then tying on and off the weights for the pull-ups?

]]> By: Sue http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28980 Sue Tue, 24 Feb 2009 13:57:30 +0000 http://crossfit.ie/?p=1205#comment-28980 Hmm.. On my computer the usual right message 'bar' with all the details of the Crossfit Store and Pages are all below the comments. Hmm.. On my computer the usual right message ‘bar’ with all the details of the Crossfit Store and Pages are all below the comments.

]]> By: Tom Gannon http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28979 Tom Gannon Tue, 24 Feb 2009 13:10:45 +0000 http://crossfit.ie/?p=1205#comment-28979 That is very very funny, ordered the Gymbosses this morning so will drop them in as soon as they arrive That is very very funny, ordered the Gymbosses this morning so will drop them in as soon as they arrive

]]> By: Helzy http://crossfit.ie/2009/02/24/tue-feb-24th/comment-page-1/#comment-28978 Helzy Tue, 24 Feb 2009 12:18:50 +0000 http://crossfit.ie/?p=1205#comment-28978 It's all good where I'm sat, on mac and pc. Don't be upset anymore... It’s all good where I’m sat, on mac and pc.

Don’t be upset anymore…

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