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	<title>Comments on: Sat, Feb 21st</title>
	<atom:link href="http://crossfit.ie/2009/02/21/sat-feb-21st/feed/" rel="self" type="application/rss+xml" />
	<link>http://crossfit.ie/2009/02/21/sat-feb-21st/</link>
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		<title>By: Mon, Jul 20th &#8211; CrossFit Ireland - Great People. Great Fitness.</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-31063</link>
		<dc:creator>Mon, Jul 20th &#8211; CrossFit Ireland - Great People. Great Fitness.</dc:creator>
		<pubDate>Sun, 19 Jul 2009 23:03:12 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-31063</guid>
		<description>[...] attempts at Filthy Fifty: February 21st January 3rd Big Shane, Light Weight! (Note the rolled up shorts - v [...]</description>
		<content:encoded><![CDATA[<p>[...] attempts at Filthy Fifty: February 21st January 3rd Big Shane, Light Weight! (Note the rolled up shorts &#8211; v [...]</p>
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		<title>By: Tom Gannon</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28944</link>
		<dc:creator>Tom Gannon</dc:creator>
		<pubDate>Sun, 22 Feb 2009 18:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28944</guid>
		<description>Hey if this Chet guy is selling them and someone knows him I will happily get them off him,

So its Ruairi, Colm x 2?, me</description>
		<content:encoded><![CDATA[<p>Hey if this Chet guy is selling them and someone knows him I will happily get them off him,</p>
<p>So its Ruairi, Colm x 2?, me</p>
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		<title>By: Will Walshe</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28942</link>
		<dc:creator>Will Walshe</dc:creator>
		<pubDate>Sun, 22 Feb 2009 12:54:15 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28942</guid>
		<description>That was genuinely terrifying.</description>
		<content:encoded><![CDATA[<p>That was genuinely terrifying.</p>
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		<title>By: Pixie</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28941</link>
		<dc:creator>Pixie</dc:creator>
		<pubDate>Sun, 22 Feb 2009 12:48:52 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28941</guid>
		<description>http://www.iloveegg.com/egg_english.htm

Heh I just came across this randomly, and well I think it should be Will&#039;s new theme song! :)</description>
		<content:encoded><![CDATA[<p><a href="http://www.iloveegg.com/egg_english.htm" rel="nofollow">http://www.iloveegg.com/egg_english.htm</a></p>
<p>Heh I just came across this randomly, and well I think it should be Will&#8217;s new theme song! <img src='http://crossfit.ie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Davie</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28937</link>
		<dc:creator>Davie</dc:creator>
		<pubDate>Sat, 21 Feb 2009 21:39:02 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28937</guid>
		<description>well done guys !!

Chet sells Gym Boss timers but I cant remember how much he charges</description>
		<content:encoded><![CDATA[<p>well done guys !!</p>
<p>Chet sells Gym Boss timers but I cant remember how much he charges</p>
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		<title>By: Ames</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28936</link>
		<dc:creator>Ames</dc:creator>
		<pubDate>Sat, 21 Feb 2009 20:21:36 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28936</guid>
		<description>Thanks Will :)</description>
		<content:encoded><![CDATA[<p>Thanks Will <img src='http://crossfit.ie/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Ed</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28935</link>
		<dc:creator>Ed</dc:creator>
		<pubDate>Sat, 21 Feb 2009 19:23:47 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28935</guid>
		<description>Good abuse today. Well done all :D</description>
		<content:encoded><![CDATA[<p>Good abuse today. Well done all <img src='http://crossfit.ie/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: Bobby O'Leary</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28934</link>
		<dc:creator>Bobby O'Leary</dc:creator>
		<pubDate>Sat, 21 Feb 2009 17:18:30 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28934</guid>
		<description>Will, not in the slightest.</description>
		<content:encoded><![CDATA[<p>Will, not in the slightest.</p>
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	<item>
		<title>By: Will Walshe</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28933</link>
		<dc:creator>Will Walshe</dc:creator>
		<pubDate>Sat, 21 Feb 2009 16:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28933</guid>
		<description>Scott - nice one on facing up to the long metcon demons and emerging victorious (although there are never any real winners with the filthy 50s).

Any y&#039;all who weren&#039;t here today should be devastated to have missed seeing Ames assaulting the mens weights for this thing, girl is going to be genuinely dangerous in another 6 months!

Bobby, I hope you&#039;re fecking ashamed of yourself.</description>
		<content:encoded><![CDATA[<p>Scott &#8211; nice one on facing up to the long metcon demons and emerging victorious (although there are never any real winners with the filthy 50s).</p>
<p>Any y&#8217;all who weren&#8217;t here today should be devastated to have missed seeing Ames assaulting the mens weights for this thing, girl is going to be genuinely dangerous in another 6 months!</p>
<p>Bobby, I hope you&#8217;re fecking ashamed of yourself.</p>
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	<item>
		<title>By: Pistol</title>
		<link>http://crossfit.ie/2009/02/21/sat-feb-21st/comment-page-1/#comment-28932</link>
		<dc:creator>Pistol</dc:creator>
		<pubDate>Sat, 21 Feb 2009 16:04:57 +0000</pubDate>
		<guid isPermaLink="false">http://crossfit.ie/?p=1200#comment-28932</guid>
		<description>Fair play guys. I wussed out.

Went and got a haircut as rx&#039;d. 

Now i&#039;m drinking beer.</description>
		<content:encoded><![CDATA[<p>Fair play guys. I wussed out.</p>
<p>Went and got a haircut as rx&#8217;d. </p>
<p>Now i&#8217;m drinking beer.</p>
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