Comments on: Thurs, Nov 13th http://crossfit.ie/2008/11/13/thurs-nov-13th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Mon, Dec 22nd – CrossFit Ireland - Forging Elite Fitness http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-24704 Mon, Dec 22nd – CrossFit Ireland - Forging Elite Fitness Mon, 22 Dec 2008 00:03:09 +0000 http://crossfit.ie/?p=710#comment-24704 [...] November 14th (5RM) October 6th (5RM) September 10th (1RM) [...] [...] November 14th (5RM) October 6th (5RM) September 10th (1RM) [...]

]]> By: Colm http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22641 Colm Thu, 13 Nov 2008 22:01:12 +0000 http://crossfit.ie/?p=710#comment-22641 Deirdre: 70-80-75-70-70; 8:44 (ring rows) Jez: 60-80-100-120-110; 8:48 as rx'd Keith: 70 across; 9:52 (Jumping Pull Ups) Kyle, The: 120-130-140-140(4); 6:26 as rx'd Mark: 60-80-100-120-140; 10:33 as rx'd Shane 1.0: 90-100-105(PR); 13:52 as rx'd - and a nice rip in the nad to boot Deirdre: 70-80-75-70-70; 8:44 (ring rows)
Jez: 60-80-100-120-110; 8:48 as rx’d
Keith: 70 across; 9:52 (Jumping Pull Ups)
Kyle, The: 120-130-140-140(4); 6:26 as rx’d
Mark: 60-80-100-120-140; 10:33 as rx’d
Shane 1.0: 90-100-105(PR); 13:52 as rx’d – and a nice rip in the nad to boot

]]> By: Ames http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22640 Ames Thu, 13 Nov 2008 21:40:54 +0000 http://crossfit.ie/?p=710#comment-22640 Go mam!!! :D Go mam!!! :D

]]> By: Kyle http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22635 Kyle Thu, 13 Nov 2008 17:16:52 +0000 http://crossfit.ie/?p=710#comment-22635 You know Colm, I don't use the word 'Hero' very often... You know Colm, I don’t use the word ‘Hero’ very often…

]]> By: Colm http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22634 Colm Thu, 13 Nov 2008 16:45:32 +0000 http://crossfit.ie/?p=710#comment-22634 I've managed to convert Will's Oly-Lifting videos to a watchable format of mp4, I'll try get them on disk tonight. I’ve managed to convert Will’s Oly-Lifting videos to a watchable format of mp4, I’ll try get them on disk tonight.

]]> By: Will Walshe http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22633 Will Walshe Thu, 13 Nov 2008 16:38:09 +0000 http://crossfit.ie/?p=710#comment-22633 Great idea, I'll pitch it to the mother (similar age bracket). I wonder do normal people race their parents? Great idea, I’ll pitch it to the mother (similar age bracket).

I wonder do normal people race their parents?

]]> By: Bobby O'Leary http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22632 Bobby O'Leary Thu, 13 Nov 2008 15:19:48 +0000 http://crossfit.ie/?p=710#comment-22632 Cool, as I said I'll pitch it to her this weekend and see what she says. As long as there's at least one other woman there her own age she'll go along with it I'd say. Count me in anyway Cool, as I said I’ll pitch it to her this weekend and see what she says. As long as there’s at least one other woman there her own age she’ll go along with it I’d say. Count me in anyway

]]> By: Colm http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22631 Colm Thu, 13 Nov 2008 15:00:40 +0000 http://crossfit.ie/?p=710#comment-22631 Bobby, Mary would be a similar age as Deirdre. I remember showing this video to my folks, explaining the benefits of deadlifting and box steps, how this would add to her overall vigour and quality of life. My mum's bewildered response was a "why?" A parent/sibling night would be cool. Who's in? When would suit people? Bobby, Mary would be a similar age as Deirdre.

I remember showing this video to my folks, explaining the benefits of deadlifting and box steps, how this would add to her overall vigour and quality of life.

My mum’s bewildered response was a “why?”

A parent/sibling night would be cool. Who’s in? When would suit people?

]]> By: Bobby O'Leary http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22629 Bobby O'Leary Thu, 13 Nov 2008 14:11:57 +0000 http://crossfit.ie/?p=710#comment-22629 I know asking a womans age is a mortal sin but just so I can try and convince Mary, my mother who is in her early 50s, how old roughly is Amy's mom? I'll pitch the idea to mum when I'm home this weekend and I'll get back to you guys. I know asking a womans age is a mortal sin but just so I can try and convince Mary, my mother who is in her early 50s, how old roughly is Amy’s mom? I’ll pitch the idea to mum when I’m home this weekend and I’ll get back to you guys.

]]> By: Bobby O'Leary http://crossfit.ie/2008/11/13/thurs-nov-13th/comment-page-1/#comment-22628 Bobby O'Leary Thu, 13 Nov 2008 14:05:26 +0000 http://crossfit.ie/?p=710#comment-22628 Maybe some night we should have a bring your parent\older relative to CrossFit night? Kind of like show and tell but with burpees and thrusters. Maybe some night we should have a bring your parent\older relative to CrossFit night? Kind of like show and tell but with burpees and thrusters.

]]>