Comments on: Tue, Aug 26th http://crossfit.ie/2008/08/26/tue-aug-26th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 11:34:24 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Colm http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19205 Colm Wed, 27 Aug 2008 11:22:52 +0000 http://crossfit.ie/?p=528#comment-19205 The Kyle was the only one to do weighted dips last night: 15-20-25-30-35 (too easy) The rest did strict pressing: James: 37.5-40(f)-40-42.5(f)-42.5(f) Marty: 32.5-35-37.5(f)-37.5(f) R*Dawg: 50-52.5-55-57.5(PR)-60(f) The Original Shane (H): 37.5-40-42.5(PR)-45(f)-45(f) Randy: James - 7:15 @ 16kg Kyle - 8:04 as rx'd Marty - 7:53 @ 15kg Ruairi - 5:32 as rx'd Shane - 13:59 @ 20Kg The Kyle was the only one to do weighted dips last night:
15-20-25-30-35 (too easy)

The rest did strict pressing:
James: 37.5-40(f)-40-42.5(f)-42.5(f)
Marty: 32.5-35-37.5(f)-37.5(f)
R*Dawg: 50-52.5-55-57.5(PR)-60(f)
The Original Shane (H): 37.5-40-42.5(PR)-45(f)-45(f)

Randy:
James – 7:15 @ 16kg
Kyle – 8:04 as rx’d
Marty – 7:53 @ 15kg
Ruairi – 5:32 as rx’d
Shane – 13:59 @ 20Kg

]]> By: Kyle http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19176 Kyle Tue, 26 Aug 2008 20:25:43 +0000 http://crossfit.ie/?p=528#comment-19176 And once again, Lisa swoops in for the kill. I can't top it, but I have to add that no matter how Randy I was feeling at the beginning, I soon learned that 75 snatches are about 72 too many. And once again, Lisa swoops in for the kill. I can’t top it, but I have to add that no matter how Randy I was feeling at the beginning, I soon learned that 75 snatches are about 72 too many.

]]> By: Ed http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19173 Ed Tue, 26 Aug 2008 19:46:46 +0000 http://crossfit.ie/?p=528#comment-19173 oh, dips were of the bar variety. oh, dips were of the bar variety.

]]> By: Ed http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19172 Ed Tue, 26 Aug 2008 19:46:31 +0000 http://crossfit.ie/?p=528#comment-19172 Dips: 15-20-22.5-23.75-25kg Randy as rx'd: 10.28. (snigger) Dips:
15-20-22.5-23.75-25kg

Randy as rx’d: 10.28. (snigger)

]]> By: Colm O'K http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19163 Colm O'K Tue, 26 Aug 2008 16:57:54 +0000 http://crossfit.ie/?p=528#comment-19163 greetings from america all, just listening to the radio here and heard an ad for the zone diet, it made me think of y'all and how much work you're doing!! Now back to the sunshine and my book with me greetings from america all, just listening to the radio here and heard an ad for the zone diet, it made me think of y’all and how much work you’re doing!!

Now back to the sunshine and my book with me

]]> By: Ed http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19157 Ed Tue, 26 Aug 2008 16:01:57 +0000 http://crossfit.ie/?p=528#comment-19157 Jesus, 16 hours before somebody mentions the word snatch! 75 of them sounds like something from a japanese gameshow. This Randy fellow must have been quite the lady's man Jesus, 16 hours before somebody mentions the word snatch! 75 of them sounds like something from a japanese gameshow. This Randy fellow must have been quite the lady’s man

]]> By: Lisa http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19152 Lisa Tue, 26 Aug 2008 15:16:20 +0000 http://crossfit.ie/?p=528#comment-19152 Body still trembling from pounding the Kyle the evening before, he tried to put the nights events out of his mind...but he knew he still had an itch to scratch. Peanut butter cups were not satiate him, he needed somthing more. Randy again he decided and started making his way to Tallaght for 75 sn****es. ******************** [lowering the tone, I know] Body still trembling from pounding the Kyle the evening before, he tried to put the nights events out of his mind…but he knew he still had an itch to scratch. Peanut butter cups were not satiate him, he needed somthing more. Randy again he decided and started making his way to Tallaght for 75 sn****es.
********************

[lowering the tone, I know]

]]> By: Pixie http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19147 Pixie Tue, 26 Aug 2008 14:25:13 +0000 http://crossfit.ie/?p=528#comment-19147 I know i'm definitely staying for the smut! I know i’m definitely staying for the smut!

]]> By: Colm http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19145 Colm Tue, 26 Aug 2008 13:43:41 +0000 http://crossfit.ie/?p=528#comment-19145 CrossFit Ireland - come for the fitness, stay for the smut. CrossFit Ireland – come for the fitness, stay for the smut.

]]> By: Kyle http://crossfit.ie/2008/08/26/tue-aug-26th/comment-page-1/#comment-19140 Kyle Tue, 26 Aug 2008 13:11:57 +0000 http://crossfit.ie/?p=528#comment-19140 I'm just not feeling Randy after doing the Kyle last night... I’m just not feeling Randy after doing the Kyle last night…

]]>