Comments on: Tues, Apr 29th http://crossfit.ie/2008/04/29/tues-apr-29th/ Call Us now : 01-2063669 Email: info@crossfit.ie Thu, 24 May 2012 08:23:49 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: Colm http://crossfit.ie/2008/04/29/tues-apr-29th/comment-page-1/#comment-13555 Colm Tue, 29 Apr 2008 22:48:44 +0000 http://crossfit.ie/2008/04/29/tues-apr-29th/#comment-13555 No one did JT today Dan (Saturday's Workout) 29:05 - 45 single unders for the 15 double unders Kyle (The clean & swing workout) 11 rounds, 10 Cleans Ruairi (Monday's workout) 24:08 - he did indeed look like he was suffering the whole way through. Nice to have the bit of variety in the day, good work guys No one did JT today

Dan (Saturday’s Workout) 29:05 – 45 single unders for the 15 double unders

Kyle (The clean & swing workout) 11 rounds, 10 Cleans

Ruairi (Monday’s workout) 24:08 – he did indeed look like he was suffering the whole way through.

Nice to have the bit of variety in the day, good work guys

]]> By: Ruairi http://crossfit.ie/2008/04/29/tues-apr-29th/comment-page-1/#comment-13549 Ruairi Tue, 29 Apr 2008 20:00:45 +0000 http://crossfit.ie/2008/04/29/tues-apr-29th/#comment-13549 I did yesterday's workout today. As Colm will attest to, it didn't go very well! Improved my time from January but about 50 seconds, but felt really, really rough. I did yesterday’s workout today. As Colm will attest to, it didn’t go very well!

Improved my time from January but about 50 seconds, but felt really, really rough.

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