Workout of the Day:
21-18-15-12-9-6-3 reps of
Pull Ups
Front Squat, 40Kg
Post times to comments. Compare to January 26th.
Mon, Apr 28th
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Workout of the Day:
21-18-15-12-9-6-3 reps of
Pull Ups
Front Squat, 40Kg
Post times to comments. Compare to January 26th.
Facebook Comments
28.13
pullups again proofing an achiles heel.
Jeff – 23:06 @ 30Kg
Kyle – 17:13 as rx’d
Paul – 17:38 @ 30Kg, Jumping PUs