Hmmmm. Seems like a good workout, something I’d be partial to.
Deirdre – 25,27.5,27.5,27.5,30,30,30
James – 25 across
Paul – 35,45,45,40,40,42.5,42.5
Are there any more takers for this ultra scientific, carefully controlled tabata research we’re undertaking?
I’ve just jimmyed around the excel spreadsheet Grimes posted in his orignal thread to display our results, so far I’ve got numbers for myself and Colm.
Kyle – How are you going to assess the GTG approach? Weekly max rep tests? We could graph those too.
Gonna get numbers up tomorrow
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