Comments on: October 24th http://crossfit.ie/2007/10/24/october-24th/ Call Us now : 01-2063669 Email: info@crossfit.ie Wed, 23 May 2012 22:07:48 +0000 hourly 1 http://wordpress.org/?v=3.3.2 By: michael http://crossfit.ie/2007/10/24/october-24th/comment-page-1/#comment-454 michael Wed, 24 Oct 2007 17:22:32 +0000 http://crossfit.ie/2007/10/24/october-24th/#comment-454 Dont know how compare but here it is! Squat120 shoulder press 65 deadlift 150 total 335 Find the squat hard to max out on because ive no power rack,refuse to use the smith machine and train on my own Dont know how compare but here it is! Squat120 shoulder press 65 deadlift 150 total 335 Find the squat hard to max out on because ive no power rack,refuse to use the smith machine and train on my own

]]> By: Colm http://crossfit.ie/2007/10/24/october-24th/comment-page-1/#comment-453 Colm Wed, 24 Oct 2007 13:57:51 +0000 http://crossfit.ie/2007/10/24/october-24th/#comment-453 Thanks Liam! www.ringtraining.com is where I and countless other crossfitters get our rings. I bought them through Paypal and got every order within about a week. Possibly the best purchase I've made fitness wise. Thanks Liam!

http://www.ringtraining.com is where I and countless other crossfitters get our rings. I bought them through Paypal and got every order within about a week. Possibly the best purchase I’ve made fitness wise.

]]> By: Liam Boland http://crossfit.ie/2007/10/24/october-24th/comment-page-1/#comment-452 Liam Boland Wed, 24 Oct 2007 10:36:27 +0000 http://crossfit.ie/2007/10/24/october-24th/#comment-452 Colm I am a big fan of yourself and was wondering where u bought your rings. Could you tell me please. Thank you. Colm I am a big fan of yourself and was wondering where u bought your rings. Could you tell me please.

Thank you.

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