Workout:
Deadlift 1-1-1-1-1-1-1 reps
Post loads to comments.
We’re gonna do all the right things for all the right people for all the right reasons
Opportunities, Part II, Greg Glassman…[wmv][mov]
Call Us now : 01-2063669 Email: info@crossfit.ie
- .
- .
- .
- .
- .
- .
- .
Never added in Ruairi’s score:
60,65,70,75,80,90,100
Best form was at 80Kg, which was corrected after a very loose attempt at 75Kg. Shows that concentration can seriously impact performance.