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	<title>Comments on: Workout of the Day &#8211; Sept 25, 2007</title>
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		<title>By: Colm</title>
		<link>http://crossfit.ie/2007/09/25/workout-of-the-day-sept-25-2007/comment-page-1/#comment-47</link>
		<dc:creator>Colm</dc:creator>
		<pubDate>Tue, 25 Sep 2007 20:56:32 +0000</pubDate>
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		<description>Ruairi (15Kg plate) 9:26
Daniel (10Kg plate) 9:52</description>
		<content:encoded><![CDATA[<p>Ruairi (15Kg plate) 9:26<br />
Daniel (10Kg plate) 9:52</p>
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		<title>By: Davie</title>
		<link>http://crossfit.ie/2007/09/25/workout-of-the-day-sept-25-2007/comment-page-1/#comment-44</link>
		<dc:creator>Davie</dc:creator>
		<pubDate>Tue, 25 Sep 2007 14:11:05 +0000</pubDate>
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		<description>Nice shiny new toys!</description>
		<content:encoded><![CDATA[<p>Nice shiny new toys!</p>
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